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Ridley-Tree Cancer Center

Ridley-Tree Cancer Center

COVID-19 Precautions

Wellness & Support Group Calendar

Active Stretching (via Zoom)

Active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility. You will need a comfortable space on an exercise mat or

Tuesday, December 6, 2022 - 9:00 AM

Life After Cancer Treatment: Discovering Your New Normal (via Zoom)

This group provides a safe place where cancer experiences can be shared and where tools to manage life more effectively during and after cancer treatment will be introduced.

Tuesday, December 6, 2022 - 12:00 PM

Living with Lung Cancer Support Group (via Zoom)

This group provides a safe place for those living with lung cancer and their families to exchange information and provide mutual support.

Tuesday, December 6, 2022 - 4:00 PM

Gentle Yoga with Kat Connors-Longo (via Zoom)

A restorative class featuring supported yoga postures, breath work and guided imagery to help manage side effects, reduce stress and support healing.

Wednesday, December 7, 2022 - 3:15 PM

Wellness Walks Together

Wellness Walks Together is back! Come walk with us and enjoy the benefits of walking and gentle movement to improve health and support all cancer patients, survivors and caregivers. No RSVP required. All participants must wear a mask

Wednesday, December 7, 2022 - 4:30 PM

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