COVID 19 Novel Coronavirus

Click Here for Notice to Patients >
En espanol, haga clic aquí o call (805) 681-1790 #2

Events 

We are starting to offer wellness classes and support groups online. Check our online calendar for more information.

• Active Stretching

  Active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility. You will need a comfortable space on an exercise mat or

  Tuesday, November 24, 2020 - 9:00 AM

• A Path to Serenity: Relaxation Time with Sound

  Our music therapist, Saiping Lin will offer a relaxation class, using the HAPI drum (a melodic and resonant percussion instrument), to help you relax and reduce stress with peaceful and soothing sounds.

  Tuesday, November 24, 2020 - 10:30 AM

• Head and Neck Tumor Support Group (via Zoom)

  This is a special forum where those diagnosed with cancer of the head and neck can learn from others and share their experiences.

  Tuesday, November 24, 2020 - 5:00 PM

• Knitting Together

  Come relax and enjoy the creative process of knitting. No experience needed. If you need knitting yarn and needles, please call the number below and we will send it to you.

  Wednesday, November 25, 2020 - 11:00 AM

• Gentle Yoga with Natalie Gutierrez

  A restorative class featuring supported yoga postures, breath work and guided imagery to help manage side effects, reduce stress and support healing.

  Wednesday, November 25, 2020 - 3:15 PM