COVID 19 Novel Coronavirus

Events 

We are starting to offer wellness classes and support groups online. Check our online calendar for more information.

• Restorative Yoga for Peace with Cheri Clampett

  This class incorporates restorative yoga (supported poses), gentle yoga, guided imagery and breath work to support the body in clearing stress, so it can focus on healing

  Friday, July 23, 2021 - 11:00 AM

• Active Stretching

  Active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility. You will need a comfortable space on an exercise mat or

  Tuesday, July 27, 2021 - 9:00 AM

• Tending to Your Feet – virtually

  Tending to Your Feet – virtually • Tuesday, July 27, 1pm Come join Kat Connors-Longo while she teaches shares with you some helpful tips to care for your feet. She will teach you methods to address painful and tired feet.

  Tuesday, July 27, 2021 - 1:00 PM

• Head and Neck Tumor Support Group (via Zoom)

  This is a special forum where those diagnosed with cancer of the head and neck can learn from others and share their experiences.

  Tuesday, July 27, 2021 - 5:00 PM

• Knitting Together

  Come relax and enjoy the creative process of knitting. No experience needed. If you need knitting yarn and needles, please call the number below and we will send it to you.

  Wednesday, July 28, 2021 - 11:00 AM