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This class incorporates restorative yoga (supported poses), gentle yoga, guided imagery and breath work to support the body in clearing stress, so it can focus on healing
Friday, March 5, 2021 - 11:00 AM
This class is designed for relatives and friends who are caring for a loved one with cancer.
Monday, March 8, 2021 - 5:30 PM
Active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility. You will need a comfortable space on an exercise mat or
Tuesday, March 9, 2021 - 9:00 AM
This group provides a safe place where women can share their experiences and exchange information about gynecological cancers.
Tuesday, March 9, 2021 - 2:00 PM
A restorative class featuring supported yoga postures, breath work and guided imagery to help manage side effects, reduce stress and support healing.
Wednesday, March 10, 2021 - 3:15 PM
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