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This class incorporates restorative yoga (supported poses), gentle yoga, guided imagery and breath work to support the body in clearing stress, so it can focus on healing
Friday, January 28, 2022 - 11:00 AM
Active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility. You will need a comfortable space on an exercise mat or
Tuesday, February 1, 2022 - 9:00 AM
This group provides a safe place where cancer experiences can be shared and where tools to manage life more effectively during and after cancer treatment will be introduced.
Tuesday, February 1, 2022 - 12:00 PM
This group provides a safe place for those living with lung cancer and their families to exchange information and provide mutual support.
Tuesday, February 1, 2022 - 4:00 PM
A restorative class featuring supported yoga postures, breath work and guided imagery to help manage side effects, reduce stress and support healing.
Wednesday, February 2, 2022 - 3:15 PM
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